Gentle Care ♡ Holistic Living
Helping You Learn Your Body’s Unique Needs & Take the Power Back Over Your Health with a Holistic Approach
Welcome to Your Personalized Holistic Pathway
Hi! I’m Sarah!
A Holistic Nutritionist & Holistic Health Practitioner who has had a lifelong interest in health, nutrition, non toxic living and home remedies. My dedication to Holistic Health was shaped by my experience of being misdiagnosed and navigating the broken healthcare system as well as witnessing the challenges of others who had been left behind by mainstream care.
After years of waiting for answers, researching, several doctors, trial and error, I decided to take my health into my own hands.
With a Holistic Approach I was finally able to manage the symptoms I had struggled with for so long. My mission then became to stand in the gap for others who felt lost or overwhelmed when navigating the healthcare system or a chronic health condition. Soon after The Nutrition Steward was born and I immediately began creating Holistic Health Care offerings that would serve the individual. These resources provide support, accountability, coaching, methods to manage health from a holistic approach and most importantly, they help you learn your body’s needs so you take the power back over your health.
What’s it like to work with Sarah? Click the button below to learn about her tailored approach.
How Can Personalized Holistic Nutrition Help You Manage Your Health?
Many factors affect how food nourishes your body, and they vary greatly from person to person because everyone is completely unique on a biological level and our individual life experiences influence our overall health.
One size fits all diets do not take into consideration factors unique to you, like stress levels, illnesses you’ve had, personality type, even the health of your mother is a huge factor.
There isn’t one diet that works for everyone across the board. What works and helps you manage your overall health is…
Join the Holistic Movement
Join the “Learn Your Body, Live Fully” Facebook group.
A growing fantastic community of people on a holistic journey.
Tired of Googling?
We can find so much information with little effort. However, with infinite information comes infinite misinformation.
Searching a symptom or health condition produces millions of results & conflicting information. This can be confusing, overwhelming and anxiety inducing.
How do you know what to believe? Or what applies to you? Which direction should you go?
About Sarah Steward
Sarah Steward, R.H.N. offers virtual services & programs globally that will help you manage all aspects of your health, holistically.
Her careful & delicate ability to listen allows her to craft thoughtful, well-designed, easy to follow recommendations, so you can begin managing your health.
Through years of ongoing study and experience, her vital knowledge will help unveil the true nature of foods, nutrition & overall wellness.
1-on-1 Holistic Health Mapping Plans, Coaching Calls and Guided Video Programs will help you learn how to make healthy decisions based on your body's individual needs requirements.
Let’s Keep In Touch!
Join the Holistic Insider Newsletter to get your weekly dose of Holistic tips, Recipes, News, and Lifestyle Resources aiming to help you take the power back over your
body & learn your unique needs. Gain exclusive access to special events, discounts & resources.
Curated by Sarah Steward RHN.