
Work With Sarah
Begin your Holistic Journey
Manage Your Health Holistically
Services include Holistic Health Mapping Plans, Guided Video Programs, & Coaching Calls.
Sarah offers a wide variety of services to support your health & unique needs.

A Holistic Approach honors your individual experience and recognizes that overall health is comprised of physical, mental, emotional & spiritual aspects.
There is only one you. You have unique, specific needs when it comes to your health because everyone is biologically different.
Life experiences and circumstances directly impact health. One size fits all methods and diets do not honor or allow space to learn what your individual needs are.
A Holistic Approach cherishes and explores what makes you, You. You should be seen as the incredible unique being that you are, not merely your symptoms or health condition.
“You are a unique being, not a file folder.”
- Sarah Steward, RHN

Holistic Services

Holistic Health Mapping Plans, Coaching Calls & Guided Video Programs.
Holistic Health Mapping -
12 Week Intensive
A 3-Month Holistic Health Mapping commitment that will further assist your health while gently guiding your further along a daily holistic way of living. This Holistic Health Mapping plan includes everything in the 1 Month Plan, as well as, some unique extras to assist your journey to better health..
Holistic Intuitive Strategy Session
Not ready for a long-term commitment? No problem. This one-time Coaching Session gives you space to share your needs, health history, & goals. I meet you where you are at & in real time we work together to uncover what steps will best support you right now. Through empathic insight & holistic guidance, you will come away with an easy straightforward starting point based on your needs. This is a one time session for a one time fee.
Holistic Health Mapping -
3 Month Plan
A 3-Month Holistic Health Mapping commitment that will further assist your health while gently guiding your further along a daily holistic way of living. This Holistic Health Mapping plan includes everything in the 1 Month Plan, as well as, some unique extras to assist your journey to better health.
Holistic Health Mapping -
12 Week Intensive with Labs
The Gold Star Holistic Health Mapping Package forged to lend you you continued learning, growth and even more 1-on-1 support and education that will allow you to fuse healthier living, inspirational thoughts and daily, wholesome meditation in your walk towards a sound body mind and spirit.
Guided Programs
Guided video programs that walk you through various topics related to a Holistic Approach to your health and outlook.

Not sure which option would serve your best? Let’s Talk >>>
Schedule a Clarity Call This is a zero pressure dedicated time with Sarah to get your questions answered, share your goals & current health situation with Sarah & figure out if she can help.
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